About The Undoing Method Movement Classes Contact
Lydia Shipman
Get in touch

I'd love to
hear from you.

Whether you have a question, want to know more, or you're just not sure where to start — reach out. There's no pressure, no commitment. Just a conversation.

Give the gift of movement

Know someone who needs this?

Sometimes the kindest thing you can do for someone you love is give them permission to come back to themselves. A Full Circle gift voucher is a gentle nudge toward the movement and healing they've been putting off.

£50 Gift Voucher

Redeemable against any class, session, or programme. Perfect for birthdays, new beginnings, or just because.

Buy now — £50

Want to personalise a package for someone? Drop me an email and we'll put something together.